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Today I went to the Y, to try and stave off some of the debilitating damage I’m doing to myself with food, in the holiday spirit. After a brisk 40 minutes on the treadmill, I figured I could just ‘relax’ on a recumbent bike for another half hour or so and read. After a few [...]
Just after nap today, Annabella came down stairs looking all bleary eyed and fuzzy. She actually slept at nap time, which is rare these days. I asked her if she wanted a snuggle and she came over and puckered up. “No, not a kiss or even a hug, I asked if you would like a [...]
I’ve been taking yoga classes for around 10 years, off and on. One of the consistent messages in yoga, whether you take it in a private studio or a rec. center, is that you need to be present in the moment. Your body, all twisted up and shaking because you’re losing your balance, there on [...]
Can you believe it? Hopefully, they’ll have the March issue on the Growing Up Santa Cruz website soon. Until then, here’s the text of my article. I think they did a very nice job on the layout. I’m just so proud I could bust. (Please let me know if you would like a copy of [...]
Though the passing of one numbered year into the next seems at best arbitrary, the meaning the beginning of a fresh year has for each of us is never. A wish for all in 2006… May you know love and joy in the days to come. May you know truth and dignity and respect. May [...]